Get kissable lips this winter

With the cold dry season approaching, here are a few ways to ensure you sport healthy lips

Your lips are one of the most prominent and visible features on your face. So, sporting chapped, unhealthy looking lips may just take away from your personality and may be a turn-off. And with the dry season approaching, lips are almost always the first part of the body to get affected, given that they have a very thin outer layer of skin. So here's our guide to a few things you need to make sure to have luscious, super-kissable lips!

Moisturise
Since your lips have very few oil secreting glands, they are the first to fall prey to any sudden drop in temperature. A number of over-the-counter lip balms always do the trick. Dr Sandip Jain, cosmetic surgeon, says petroleum jelly is the best thing to guard your lips. "It is best to use non-flavoured petroleum jelly as it great at coating your lips and preserving the moisture content," he adds.

Quit licking your lips
With dry lips, people have a natural tendency to lick them to moisturise them. This is a wrong way to go about it since it could lead to them further cracking up. At times, people even develop angry looking red circles on lips since licking them often robs them of the delicate natural oils. Try using a mix of petroleum jelly and honey if you're in the habit of licking lips, since petroleum jelly is amazingly resistant to moisture.

Keep a good diet
Chapped lips are sign of overall ill health. Try and maintain a healthy diet. Eat a lot of fruits and foods with high water content like grapefruit, watermelons and oranges. Also, if you have problems with blisters appearing on your lips, avoid fatty foods as they could alleviate the condition.

Smoker's lips
Smoking may cause your lips to get discoloured because of the high nicotine content in cigarettes. The best way to avoid this is to entirely quit smoking. But if you cannot for some reason, try washing your mouth after a cigarette. Dr Jain says all citrus fruits are good bleaching agents, "One can use lime juice on the dry part of their lips to try and lighten them," he says. Also, apple cider vinegar and lime juice have properties of a mild bleaching agent. Rub a cotton ball dipped in these liquids and rub them over your lips. Over a period of time it may help lighten the dark skin.

Read More...

How to Be Successful in Life

Regardless of how old you are, where you live, or what your career goals are, everybody's ultimate goal in life is to be happy and successful. Read this article to learn how to achieve success in both your external life (i.e. your circumstances) and internal life (i.e. emotional well being).

Method 1 : Achieve External Success

     Identify your passions. Before you can achieve success, you will have to define what success means to you. While it may take years to realize what you want to do with your life, identifying your passions, interests, and values will help you set goals and give your life a sense of meaning. Ask yourself the following questions:
        What do you want your legacy to be?
        How would you like to be remembered by others?
        How do you want to make your community a better place?
        What are your subjects of interest?

    2     Make a list of your goals, and what you might do to    achieve  them. 

Be sure to address both short-term and long-term goals; try to think beyond financial/career goals.
        Consider which subjects you enjoyed studying in school, and why. This can help give you an idea of what you may be best at or more interested in.

    3     Live purposefully. 

In order to achieve your dreams and be the person you want to be. You will have to start paying attention to your actions. Ask yourself, is what I'm doing going to lead me to where I want to be in life?
        If you find yourself constantly bored, daydreaming about the future or past or counting down the minutes until the day ends, it is probably because you feel disconnected from what you're doing. Consider changing careers or majors to a field that you care about but remember that it could mean changes you are not thinking of. Does that job pay enough to support yourself? Is it something you might get bored of eventually? Do I really want to commit to that job?
        Cherish your time. Try to spend your free time doing things that you enjoy doing, rather than wasting time. For example, rather than spending your weekends watching television, spend them partaking in your hobbies or spending time with loved ones.
        Remember that the concept of "wasted time" is relative. Not everything you do has to be productive in the conventional sense, but it should be engaging and enjoyable.

    4     Be educated. 

Education gives you the knowledge, skills, and credibility to achieve your maximum potential. In terms of financial success, statistics have shown that the more education you have (i.e. the higher degree you achieve), the more money you are likely to make.
        In 2011, the median weekly earnings for high school graduates was $638 while those with bachelor's degrees made $1053. That same year, those with masters or doctoral degrees made $1263 and $1551.
        Not all education has to be formal. Apprenticeships and long-term training programs are also positively correlated with higher incomes.

    5    Manage your finances. 

Learning how to manage your money will help ensure your financial stability over time, regardless of your income.
        Keep track of your expenses. Review your bank statements often and notice where you spend your money. If you do your banking online, be sure to keep personal records as well. This will help you prevent over-spending and ensure that your bank statements are correct.
        Understand your income. When calculating your income, be sure to take into account the federal, state, and social security taxes that will be deducted from your gross pay. The resulting number is your net pay, which is what you end up taking home with you.
        Prioritize spending. Your first priority should be spending money on basic necessities like food, shelter, and clothing. Don't spend money on luxuries like expensive clothes, cars, or vacations until you have first satisfied your basic necessities. Be honest with yourself and differentiate between your basic needs and your luxuries.
        Save money. Every month, you should deposit some of your money into a savings account. Consider asking your employer to directly deposit a portion of your income into your savings account.

    6     Manage your time. 

Putting off important tasks until the last minute can cause you unnecessary stress, and increases the likelihood of errors. Manage your time so that you have enough time to complete a task effectively.
        Use a paper or electronic planner to help keep you organized throughout the day, week, and month.
        Make a list of all the things you need to do in a given day, and check off each task as you complete it. This will help you stay organized and motivated.

EditMethod 2 : Achieve Internal Success

    1    Enjoy the present moment. 

If you are constantly dwelling on the past or daydreaming about the future, you are missing out on the present moment. Remember that the past and the future are simply illusions, and that real life takes place here and now.
        Start paying attention to negative thoughts so that you can learn to silence them and enjoy the present moment. If a negative thought arises in your head, then acknowledge it, label it a negative thought, and then let it fade away.
        Get in the habit of paying attention to the small details around you. Appreciate the feeling of the sun on your skin, the sensation of your feet walking on the ground, or the artwork in the restaurant you are eating in. Noticing things like these will help you silence a rambling mind and appreciate every moment.

    2     Don't compare your own life to other peoples' lives. 

Unfortunately, many people measure their own success by comparing it to the success of those around them. If you want to feel accomplished and happy, you will have to stop comparing your life to other peoples' lives.
        Many people have the tendency to compare the low points of their own lives with the high points of other peoples' lives. Remember that no matter how perfect somebody's life may seem, behind closed doors everybody deals with tragedy, insecurity, and other difficulties.
        Rather than comparing yourself with people who are "better off" than you, think about all of the people who are homeless, chronically ill, or living in poverty. This will help you appreciate what you have rather than feeling sorry for yourself.

    3    Count your blessings. 

No matter how much you achieve in life, you will always feel unhappy if you constantly focus on what you don't have. Instead, devote time every day to appreciating the things you do have. Think beyond material items; appreciate your loved ones, and remember happy memories.

EditTips :    Having positive role models in your life can help keep you motivated and lead you in the right direction. Your role model may or may not be somebody you know personally. Learn about your role model's life story and try to adopt his or her work ethic.

  

Read More...

A story of success with InstaForex

The crisis that broke out a year and a half ago caused numerous redundancies, leaving many people jobless.  Yet everyone knows how essential it is to have a reliable source of income to live on. This is what I came to realize about a year ago, in the very heat of the crisis. At that time I had been working as a doctor for many years already. The wages in this sphere were gradually brought lower as the work was growing busier due to a huge wave of redundancies.  It touched both medical practitioners and academics. I must admit I had a narrow escape. I was doing my best to extricate myself from the complicated situation, but there were not so many ways out available. One way was to get more working hours and to spend at hospital all the leisure time, with no time for the family left and a little surplus to the salary. The other way was searching for more income sources.

Since then I would buy newspapers offering jobs, ask my friends about possible freelancing and visit various websites. Yet, I could not find anything that would suit me: owing to the crisis there was not much to choose from. All the job offers I considered required full-time employment; besides, it was also necessary to have a narrow specialization.  I simply could not take it as a doctor. On the other hand, newspapers also offered high income and flexible working hours at large chain companies. A dim prospect of distributing dietary supplements did not seem to be tempting to me. I also doubted that such an occupation could be so profitable.

Once I happened to visit the official website of InstaForex Company, providing opportunities of trading on the international forex market. At first I had a rather vague idea of the wage I would have working with InstaForex Company. Having quickly looked through the information on the website, I thought that it was another network-marketing trap and abandoned it for long.

Surfing the Internet one day, I came across a banner, promoting ShowFx World international forex exhibition, which was to take place at the coming weekend. Many brokers were expected to attend it; besides, various free seminars were to be held there as well. Since I did not have any plans for the weekend, I decided to go.

The seminar was focused on the basics of Forex trading. In a very warm and friendly atmosphere we were initiated into the essence of work on Forex. To tell the truth, I did not manage to get a clear understanding of all the principles of making profit on Forex then, but what I was absolutely sure of is that it was interesting and attractive to me. Except gaining new knowledge at seminars, we could also make some new acquaintances and communicate with the representatives of companies rendering trading services on the market.  This is how I discovered InstaForex Company. Frankly speaking, I did not hesitate a minute to start working with this brokerage company. Just like most traders, I was mainly attracted by excellent trading conditions and benefits the Company’s clients enjoyed. Among the advantages the Company offers there are reviews by a team of the best analysts of the Russian Internet, Forex TV and opportunities to cooperate with MT5 portal. But what appeared especially convenient to me was a minimum deposit, equaling $10. Moreover, each client had a welcome bonus credited to his/her trading account at each depositing. Another pleasing feature of working with InstaForex Company which surprised me was plenty of contests for both beginners and professional traders. Furthermore, every client could become a full-fledged member of InstaForex international broker club. The membership card promised its owner numerous exclusive opportunities.

The 2 days spent at the exhibition inspired me to try Forex trading which I did. Having registered a demo account, I started to train and gradually penetrate into the matter. I did my best to recall everything I was told at the seminar and put it into practice. My demo trading proved to be rather successful, so I decided to launch into real trading. I opened a real trading account, but as I was not much experienced in working on a demo account, my initial capital of $100 was not sufficient to cover the losses I had. Yet, I did not stop. After an unsuccessfully closed deal I opened another one to restore the losses. However, as I came to realize later, this was my main mistake as a beginning trader: I would suffer tremendous losses by carrying out numerous deals and seeking for several pips profit. I would overlook such an important element of successful trading as stop-loss, being sure that I would be able to close a position anytime by myself. But it was not my only mistake: I was also driven by pure emotions, which hindered many profitable deals.

Later I thoroughly analyzed my mistakes to figure out its reasons. I realized that it was not merely my emotional and psychological state which conditioned my unprofitable trading but also the fact that I lacked my own trading strategy. Thanks to the rich medical experience I had it was not difficult for me to regain my emotional equilibrium.  I also carefully studied many corresponding materials, investigated the principles of trading and elaborated my own trading tactics.

Since then I combined working at hospital with discovering Forex market and trading. Still, as time passed by I saw my trading profit increasing – I became a successful trader, which pushed my medical practice to being a hobby rather than the major source of income. After much hesitation I made up my mind – I decided to abandon medicine. Today I am a successful trader, able to work when it is convenient for me. And, what is even more important, I derive much pleasure from Forex trading apart from a substantial profit.

I am glad that in time of need I came across InstaForex broker. Now that I became a trader, the balance and serenity in my life have been restored and I enjoy the work, which does not depend on anyone but me.

Read More...